{"id":311,"date":"2023-07-05T13:47:10","date_gmt":"2023-07-05T13:47:10","guid":{"rendered":"https:\/\/camplemonadestand.com\/?p=311"},"modified":"2023-07-21T13:53:48","modified_gmt":"2023-07-21T13:53:48","slug":"vitamin-e","status":"publish","type":"post","link":"https:\/\/camplemonadestand.com\/food\/311\/","title":{"rendered":"Vitamin E."},"content":{"rendered":"\n

\u00a0Vitamin E<\/a>, our body<\/a> cannot make it by itself.\u00a0must be obtained from food eaten only.\u00a0And these fruits have a lot of vitamin E.<\/p>\n\n\n\n

Fruit is a food in the health food category.\u00a0And we know that fruit has quite a lot of vitamins in it.\u00a0Some species have a lot of vitamin C.\u00a0Some are fruits that contain a lot.\u00a0In addition to food and vegetable oils.\u00a0These fruits are quite high.\u00a0But how good for the body?\u00a0Try reading the information below.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

How good is vitamin E?<\/mark><\/strong><\/h2>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vitamin E or Tocopherol is a vitamin that is important.\u00a0The body needs to get from food has good benefits to the body as follows.

– Reduce the chance of inflammation in the body.\u00a0by acting as an absorber of free radicals.\u00a0It helps protect cells from being destroyed by free radicals, helps slow down aging, and takes care of your skin.<\/p>\n\n\n\n

– Helps heal burns and scalds to heal faster UFABET<\/a><\/p>\n\n\n\n

– Prevent thrombosis and blockage of blood vessels. Thereby reducing the risk of stroke and heart disease <\/p>\n\n\n\n

– Stimulates the functioning of the immune system<\/p>\n\n\n\n

– Helps to enhance the functioning of the nervous system and muscles. Including the reproductive system of the body.<\/p>\n\n\n\n

– Nourish eyesight, slow down the occurrence of macular degeneration. Reduce the risk of cataracts.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Vitamin E, our body cannot make it by itself.\u00a0must be obtained from food eaten only.\u00a0And these fruits have a lot of vitamin E. Fruit is a food in the health food category.\u00a0And we know...<\/p>\n","protected":false},"author":1,"featured_media":312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[56,51,35,46,50,41,38,52,30,53,45,33,44,47,55,42,10],"yoast_head":"\nVitamin E. - complemonadestand.com<\/title>\n<meta name=\"description\" content=\"Vitamin E, our body cannot make it by itself.\u00a0must be obtained from food eaten only.\u00a0And these fruits have a lot of vitamin E.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/camplemonadestand.com\/food\/311\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin E. - complemonadestand.com\" \/>\n<meta property=\"og:description\" content=\"Vitamin E, our body cannot make it by itself.\u00a0must be obtained from food eaten only.\u00a0And these fruits have a lot of vitamin E.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/camplemonadestand.com\/food\/311\/\" \/>\n<meta property=\"og:site_name\" content=\"complemonadestand.com\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-05T13:47:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-21T13:53:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/camplemonadestand.com\/wp-content\/uploads\/2023\/07\/222.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"275\" \/>\n\t<meta property=\"og:image:height\" content=\"183\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/camplemonadestand.com\/food\/311\/\",\"url\":\"https:\/\/camplemonadestand.com\/food\/311\/\",\"name\":\"Vitamin E. - 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