{"id":318,"date":"2023-07-07T14:03:46","date_gmt":"2023-07-07T14:03:46","guid":{"rendered":"https:\/\/camplemonadestand.com\/?p=318"},"modified":"2023-07-21T14:11:05","modified_gmt":"2023-07-21T14:11:05","slug":"what-are-the-benefits-of-pomegranates","status":"publish","type":"post","link":"https:\/\/camplemonadestand.com\/food\/318\/","title":{"rendered":"What are the benefits of pomegranates?"},"content":{"rendered":"\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0The benefits of pomegranates<\/a> are both healthy<\/a> fruits.\u00a0And the recipe for the treatment of disease anyway.\u00a0The health benefits of pomegranate are as follows.<\/p>\n\n\n\n \u00a0Pomegranate seeds have a sweet and sour taste.\u00a0There is a fragrance from natural sugar\u00a01 cup (174 grams) of pomegranate seeds contains.<\/p>\n\n\n\n – 7g of fiber<\/p>\n\n\n\n – 3g of protein<\/p>\n\n\n\n – 30% of your daily value for vitamin C<\/p>\n\n\n\n – 36% of your daily value for vitamin K<\/p>\n\n\n\n – 16% of your daily value for folate<\/p>\n\n\n\n – Potassium 12% of the amount that the body should receive per day<\/p>\n\n\n\n – about 24 grams of natural sugar<\/p>\n\n\n\n \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0In addition, pomegranate seeds contain acids. That are beneficial to the body.\u00a0such as vitamin A, vitamin E, iron, calcium and magnesium.\u00a0UFABET<\/a>\u00a0 Which is an important element that the body needs and in the amount of 1 cup (174 grams) of pomegranate provides about 144 calories.<\/p>\n\n\n\n1. Rich in essential minerals for the body.<\/strong>
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/h2>\n\n\n\n