{"id":321,"date":"2023-07-08T14:15:06","date_gmt":"2023-07-08T14:15:06","guid":{"rendered":"https:\/\/camplemonadestand.com\/?p=321"},"modified":"2023-07-21T14:16:23","modified_gmt":"2023-07-21T14:16:23","slug":"benefits-of-strawberries","status":"publish","type":"post","link":"https:\/\/camplemonadestand.com\/food\/321\/","title":{"rendered":"Benefits of Strawberries.\u00a0"},"content":{"rendered":"\n
Strawberries<\/a> are not good, just fresh colors that make you want to taste it.\u00a0But the benefits of this fruit can be called infinitely valuable.\u00a0It is considered a fruit that health<\/a> lovers deserve.<\/p>\n\n\n\n 1. Help boost the immune system in the body.<\/strong><\/p>\n\n\n\n \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Strawberry is a fruit that is high in vitamin C.\u00a0According to information from the Nutrition Division, Department of Health, 9 strawberries provide up to 112 milligrams of vitamin C, which is the amount of vitamin C that is enough for the body’s daily intake.\u00a0Therefore, eating strawberries can help strengthen the body’s immune system UFABET<\/a> 2.<\/strong> Helps control blood pressure and slow down the clogging of blood vessels.<\/strong>
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A 2010 study from UCLA also showed that\u00a0Vitamin C contained in strawberries is also considered an antioxidant that is good for our circulatory system. <\/p>\n\n\n\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Information from the Nutrition Division, Department of Health, indicates that, in addition to strawberries, it is a fruit that is high in vitamin C.\u00a0Strawberries are also quite high in dietary fiber.\u00a0And there are quite a lot of water components.\u00a0Plus, there are substances that help control blood pressure and slow down the blockage of coronary arteries.<\/p>\n\n\n\n