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5 Superfoods for Health

5 Superfoods for Health 1. QuinoaAnyone who is a clean eater or health conscious must definitely know about the grain called “quinoa”. It is a plant in the same family as beets and spinach. It has...

Family vaccines prevent diseases, reduce risks 

Family vaccines prevent diseases, reduce risks, and build immunity for the whole family. They are ideal for vaccinating the whole family at the same time.  Over the past two centuries, vaccines have been critical...

What is a dark spot?

What is a dark spot? Dark Spots or Hyperpigmentation are skin problems that are common in people of all ages and genders. They caused by the overproduction of melanin in the skin in some...

My skin has freckles. How do I treat them?

My skin has freckles. How do I treat them? Are “freckles” a skin problem only for people of old age? Most people think that freckles are skin problems that occur when people get older....