Category: Lifestyle

Lifestyle and The concept of living  and personal development that both ideas are for happiness. Also There are recommend articles for new gen people to improve the quality of life to be the better.

Cinnamon Brown Rice Milk.

  As you know, there are many health benefits of brown rice water. Such as helping to treat beriberi. Helps to nourish the various nervous systems in the body. But there are many people who do...

High blood pressure.

High blood pressure increases your risk of developing heart disease, kidney disease, stroke. May not have any warning symptoms. Many patients come with complications. such as enlarged heart disease or ischemic heart disease, including – Brain. May cause a...

Pumpkin Brownies

Let’s start with how to make pumpkin brownies. New Year’s Gift Clean Dessert Recipe Oatmeal with Pumpkin Add sugar from stevia. Add intensity from cocoa powder. Add the option of sprinkled on top of the grains a bit. It can...

Stir Fried Tomatoes with Egg.

Stir Fried Tomatoes with Egg and Minced Pork. It’s easy to do again with this menu. It’s delicious as well. Ingredients are also very easy to prepare. Anyone who has a garden can go and collect tomatoes themselves....

Salted Egg Pork Porridge.

Salted Egg Pork Porridge is a great breakfast plus it’s nutritious menu. That will help us stay in the stomach and is a food that is easy to digest as well. In addition to minced...

For those who are bored of fried Japanese spring onions with pork. Let's try to makeFried Japanese Spring Onions with Chicken.

Fried Japanese Spring Onions with Chicken

For those who are bored of fried Japanese spring onions with pork. Let’s try to makeFried Japanese Spring Onions with Chicken. You can put any part of the chicken. Can also be coated with flour. Stir fry with...

Baked Avocado Cheese Toast

Baked Avocado Cheese Toast

        Avocado scrambled eggs have already been made. This time, let’s try making Baked Avocado Cheese Toast. Start by making a hole in the middle of the bread and cracking an egg into it. Smear the avocado...

avocado baked eggs

Avocado baked eggs

       It’s very appetizing for avocado baked eggs. The specialty is cracked eggs and bacon into the avocado pit. Served with bread, cheese and chilli sauce. Ingredients for Avocado Baked Eggs avocado egg bacon Parmesan Cheese...

7 ways to stop food cravings

7 ways to stop food cravings

7 ways to stop food cravings. as you already know what the craving for dessert is like. There may also be cravings for ufabet pizza and other salty foods, and it’s hard for us to...

All runners should know about “Piriformis Syndrome”.

All runners should know about “Piriformis Syndrome”.

           All runners should know about “ Piriformis Syndrome ”   with multiple injuries are a common occurrence. Musculoskeletal disease is the same. Because running requires a lot of muscle. Especially the Piriformis muscle when using this...