Obesity is the name given to a physical condition

Obesity is the name given to a physical condition in which a large amount of fat is stored.

because the body receives more energy than it needs each day and is unable to burn it all off. Therefore, excess energy is stored in various organs of the body. Other factors that may cause obesity include: 

• Factors resulting from genetic abnormalities

• Related to pregnancy

• Chronic diseases that cause obesity, such as polycystic ovary disease or hypothyroidism, etc.

• Eating Disorders

• Taking certain medications, such as birth control pills, steroid hormones, antidepressants, etc. 

What are the criteria for considering obesity? 

 

People with this disease can easily observe themselves, that is, their weight increases and their organs change, such as their arms and legs becoming larger, and their bellies becoming larger. In addition, they can use the method of measuring their body mass index (BMI) , which is calculated from the formula of their weight in kilograms divided by their height in meters squared. For example: 

• Mr. Petchwet weighs 56 kilograms and is 165 centimeters (1.6 meters) tall. When using the formula, weight 56 ​​kilograms divided by height 1.6 meters, the result is 20.56.

If your BMI is over 30, you are obese. The last way to tell if you have this disease is to measure your waist circumference. For men, your waist circumference should not exceed 90 centimeters, while for women, your waist circumference should not exceed 80 centimeters.

Types of Obesity

Fat belly

Patients will have fat accumulation mostly in the abdominal area and internal organs, such as intestines or stomach, etc. Fat in this area is a major factor in causing diabetes, high blood pressure, cerebrovascular disease, and high blood fat, etc.

Fat all over 

Patients in this group will have fat สมัคร ufabet กับเรา รับโบนัสทันที accumulated in the body without specifying where it is because the fat is distributed in various parts of the body.

Risk factors that cause obesity

• Eating behavior: Eating too much carbohydrates and sugar, such as sweets, fast food, soft drinks, etc.

• Genetics: If both parents are obese, the children have a chance of being obese as well, up to 80 percent. But if one parent is obese, the children have a chance of being obese, 40 percent.

• No exercise Exercise is the process of burning fat from the body. If we do not exercise, excess fat will not be eliminated and will remain stored in our body.

• Age: The older you get, the more likely you are to become obese because your body uses less energy.

The effects of obesity

• Feeling short of breath or sweating easily if doing strenuous activities 

• Unable to do other activities comfortably because body movement is more difficult than in other people.
• difficulty breathing can lead to sleep apnea