These are the foods that eating too much can cause body odor.

These are the foods that eating too much can cause body odor.

If you don’t want to have strong body odor, here are some foods you shouldn’t eat in excess.

   ‘You are what you eat’ is a familiar expression that has been around for a long time. It is a fact that we can see in our daily lives. If we eat healthy food, it will make our body strong. Or if we eat too much of something, it can affect the body’s systems as well. The same goes for body odor. Having body odor is normal for us. But if we eat foods that stimulate it too much, it can cause negative effects such as strong body odor. Vogue Beauty List 5 types of food that cause unwanted odor.

garlic

     Garlic contains a compound called allicin, which is an organic compound containing sulfur that can release odor through the pores, bloodstream, and urine, especially for people who sweat a lot. When combined with the bacteria in our sweat, it will cause more body odor.

Cruciferous vegetables

     Cruciferous vegetables such as cabbage, cauliflower, Brussels sprouts, and broccoli contribute to body odor because they contain a substance called sulfur. When eaten, it is absorbed into the body and excreted through sweat, resulting in unpleasant.

Seafood

     Marine animals such as shrimp, shellfish, crabs and fish contain high amounts of protein and amino acids which are easy to digest and absorb. In particular, fish contain a chemical called choline, which is classified in the vitamin B complex and is a chemical link. It can result in a fishy smell, which is released through breath, sweat and urine in large amounts.

spices

     In addition to eating spicy foods like แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ chilies that can cause extra eating spicy spices can also make you sweat more easily, especially cumin and fenugreek, whose odor tends to stick to your pores, causing the sweat that comes out of your pores to smell like these spices.

alcohol

     We can smell alcohol through our breath and it can also be excreted through our skin. Alcohol is metabolized in the liver and broken down into acetaldehyde, passed to the lungs, breath and into the pores on our skin. Therefore, when we drink a lot of alcohol, it can pass through our breath, pores and become.