Vitamin E.
Vitamin E, our body cannot make it by itself. must be obtained from food eaten only. And these fruits have a lot of vitamin E. Fruit is a food in the health food category. And we know...
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Iced Mocha.
Let’s add coolness and freshness from the Iced Mocha menu. This recipe uses espresso and chocolate syrup. Decorate with whipped cream as desired. Ingredients. How to make iced mocha? I have to say that...
Vegetarian Pad Thai.
If today is the day that you have to eat vegetarian food. Or vegetarian Pad Thai as intended and still can’t figure out which dish to cook? Today we have a great menu that is...
Sweet Potato Baked.
Enough with steaming sweet potatoes for fun. Let’s make Healthy Sweet Potato Baked. A snack that ‘s more delicious, plus it’s a western-style vegetarian recipe that’s hot and aromatic. Ingredients Baked sweet potatoes ...
Cinnamon Brown Rice Milk.
As you know, there are many health benefits of brown rice water. Such as helping to treat beriberi. Helps to nourish the various nervous systems in the body. But there are many people who do...
Japanese Cheesecake
Japanese Cheesecake is another easy menu dish. That sweet lovers, Softer and more fluffy than New York Cheesecake, Not too sweet. Ingredient. Cream cheese (rested at room temperature) 300 g Unsalted butter (rested at room...
High blood pressure.
High blood pressure increases your risk of developing heart disease, kidney disease, stroke. May not have any warning symptoms. Many patients come with complications. such as enlarged heart disease or ischemic heart disease, including – Brain. May cause a...
Pumpkin Brownies
Let’s start with how to make pumpkin brownies. New Year’s Gift Clean Dessert Recipe Oatmeal with Pumpkin Add sugar from stevia. Add intensity from cocoa powder. Add the option of sprinkled on top of the grains a bit. It can...
Fried Sandwich with Cream Cheese.
I’m bored of eating sandwiches often. Let’s fry it to change the taste, would it be good? Make a fried sandwich filled with cream cheese, cucumber, ham, carrots and scallions. Pair it with milk...
Mash Potatoes.
Who’s looking for western food to be served alongside a plate of steak? Meet Mash Potatoes. Boil the potatoes until cook and mash them up. Season with salt. 100 grams of mashed potatoes...