Cinnamon Brown Rice Milk.

  As you know, there are many health benefits of brown rice water. Such as helping to treat beriberi. Helps to nourish the various nervous systems in the body. But there are many people who do not like rice water at all. to the point of daring to swallow and drink. Today we bring you a recipe for making a delicious healthy drink from brown rice with cinnamon milk. That will make it easier for people who used to dislike it to drink. Because it contains milk and adds aromas such as cinnamon and vanilla. Let’s see how to do it better.

Ingredients:

          1/2 cup uncooked brown rice
          3/4 cup very hot water
          1 cinnamon stick, about 2 inches long, 1 teaspoon
          vanilla fragrance
          3 cups low fat milk
          1/4 cup maple syrup UFABET

Method do

          1. Put brown rice and cinnamon sticks in a pot. Fill with hot water to flood. Soak for about 3 hours until the rice becomes soft.
          2. Put the soaked rice into the blender. Followed by vanilla fragrance. Blend until the ingredients are fine. Strain through a sieve, taking only the prepared water.
          3. Put the remaining filtered pulp into the blender again, add fresh milk and maple syrup. Blend until smooth. Strain through a sieve. Then pour into the prepared brown rice water mixture. Stir to combine. Pour into a container. Refrigerate before drinking.