How to deal with 7 types of bad habits
Cope with 7 types of bad habits that are difficult to live with, turning ‘stress’ into ‘calm’
Living in the present, there are many factors of stress that surround us. In the moment when we feel calm But when you have to be with someone for a while Your heart is pounding, it becomes tense and confused. Why can some people be so stressful and can ruin our peace? Partly because they are attached to the deeply ingrained feelings we all have. Even if you don’t even know it And this can be stressful, but coping with this difficult bad habit is a reality of life, and this learning curve can take a long time to calm.
This would present a Letter of training for peace (I want to be calm) works by Harriet T. A. Griffey guidebook easy way to create peace for the people who live amongst. Modern society Can be adapted for both home and office use. The seven main types of personality that cause frustration and stress to those around him from the theory of behaviorist Dr. Robert Bramson.
Take a look at what kind of person you torture you. Then you will find the following strategies to help relieve stress from them.
::: Know everything :::
This group of people could be divided into two categories. Is someone who knows what I’m talking about. And those who know little from the available information but speak until the person can agree.
::: Agree on all matters :::
These people seem in a good mood and willing, but not really. They’re annoying because they agree on everything to be popular. But at the same time make you disappointed
::: Lo Le :::
One of the most stressful people in the group Especially When you have to rely on their decisions to get the job done
::: Pessimism :::
No matter what you say or what you propose They always answer negatively and often respond with confidence that it is hard not to agree with that opinion.
::: Silence :::
These types of people tend to use silence to control the situation in which others feel bad, and may be expressed by stubbornness or refusing to cooperate in a bad mood.
::: Offensive, hostile :::
Basically These are office messengers To show enmity in order to get what he wants By using sarcasm or sarcasm I like to criticize personal matters. And stress by making you confused, frustrated, or afraid.
::: Murmur :::
Weep regularly But they refuse to do anything better and thus create a lot of stress. Because they will only complain Ignoring useful suggestions It also makes you waste your time.
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