Tagged: healthy

High blood pressure.

High blood pressure increases your risk of developing heart disease, kidney disease, stroke. May not have any warning symptoms. Many patients come with complications. such as enlarged heart disease or ischemic heart disease, including – Brain. May cause a...

Pumpkin Brownies

Let’s start with how to make pumpkin brownies. New Year’s Gift Clean Dessert Recipe Oatmeal with Pumpkin Add sugar from stevia. Add intensity from cocoa powder. Add the option of sprinkled on top of the grains a bit. It can...

 Fried Sandwich with Cream Cheese.

     I’m bored of eating sandwiches often. Let’s fry it to change the taste, would it be good? Make a fried sandwich filled with cream cheese, cucumber, ham, carrots and scallions. Pair it with milk...

Mash Potatoes.

     Who’s looking for western food to be served alongside a plate of steak? Meet Mash Potatoes. Boil the potatoes until cook and mash them up. Season with salt.      100 grams of mashed potatoes...

Stir Fried Konjac Noodles with Fresh Shrimp.

  I used to make fried konjac noodles with eggs as a non-fat dinner. Try switching to a menu Stir fried Konjac with Fresh Shrimp. Stir fried shrimp with mixed vegetables Season with chili paste and...

Salted Egg Pork Porridge.

Salted Egg Pork Porridge is a great breakfast plus it’s nutritious menu. That will help us stay in the stomach and is a food that is easy to digest as well. In addition to minced...

Tom Yum Omelett

Tom Yum Omelett

Tom Yum Omelett is very suitable for the menu at the end of the month.  Has anyone ever heard of it? Creative menu, mix but delicious. Let’s see the ingredients and how to make it....